Compassion Cultivation Training

January 13, 2020

Course Details

Date: Every Monday from Feb 10th to March 30th

Time: 7pm-9pm

Location: TBA

Fee: $395, (reduced student rate available)

For questions and to register e-mail:

mansourishireen@gmail.com

Website: www.compassioninstitute.com

General Information: info@compassioninstitute.com

 

What does Compassion Cultivation Training (CCT) look like?

CCT is an 8-week course, including:

  • Weekly 2-hour class, with lectures, discussions, & in-class interactive exercises
  • Daily meditation practices that progress from week to week
  • “Homework” to help you move new practices into long term habits

 

What effects can I expect?

While everyone will have their own unique experience, research has shown CCT can lead to:

  • Happiness
  • Calmness
  • Acceptance of emotions as they are
  • Self-acceptance
  • Job satisfaction
  • Self-caring behavior
  • Compassion for self and others
  • Openness to receiving compassion from others

 

Your Instructor

Shireen Mansouri MD CCFP(EM) FCFP is a family physician who is also a certified Compassion Cultivation Teacher. She is interested in exploring Compassion Cultivation as a potential antidote to empathic distress and burnout.

 

All of the details are available here

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Contact Us

Office Hours
Monday – Friday  8:30 am – 4:30 pm
Saturday & Sunday  Closed

PO Box 2757
Yellowknife, NT  X1A 2R1
Phone: 867-873-2745
Fax: 867-873-2336

Office Location
3rd Floor, 4921 49 Street
Yellowknife, NT
X1A 2N9

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